PDF + spreadsheet (.xlsx) · Works with Excel and Google Sheets · Instant digital download
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A calm, minimalist mood tracker
Track your mood daily across a full month or a single week, with a companion Google Sheets file that automatically counts your logged days and calculates your average mood.
What you'll receive
Monthly Mood Tracker PDF
Weekly Mood Tracker PDF
Companion Google Sheets file with automatic day-count and average-mood calculations
Files delivered by email after purchase
File details
PDF and Google Sheets formats
PDF formatted for US Letter paper: 8.5 × 11 inches
Undated and reusable
Microsoft Excel or a free Google account is required to use the spreadsheet.
Suitable for printing at home or through a print shop
Personal-use license
How it works
Complete your purchase.
Receive an email containing links to your files.
Download the printable PDF and .xlsx spreadsheet.
Open the spreadsheet in Excel or import it into Google Sheets.
Reuse the files for your ongoing mood tracking.
Please note
This is a digital product; no physical item will be shipped.
The Google Sheets template is editable. The printable PDF is intended for printing and writing by hand.
Printed colors may vary slightly depending on your screen, printer, ink, and paper.
Files are licensed for personal use only and may not be resold, shared, or redistributed.
Because digital products are delivered electronically, purchases are subject to the store's digital-product refund policy.
